Spring Fitness Goals 2014
It’s spring and I’m sick of not being on top of my game. I’m sick of feeling tired, and I’m sick of not be able to beat up the boys. So instead of moping I’ve started to get back into training! Legs and buns one day, upper body and core the next, and cardio everyday! I posted about this on my Facebook Page and I am always confused by people who comment “You already look fit, you already look good” things along that line. Yes, I am currently relatively lean, but I am not as fit as I would like to be, and certainly not nearly as cardiovascularly fit as I should be. Beyond that, I don’t like feeling doughy.
I used to be the girl who would challenge all the boys to arm wrestling contests, the girl with two little cantaloupe halves for a butt. Obviously now as an adult I am more curvy than in my teens and always will be (I happen love my curves!!) but what makes curves even better is when they are toned and sculpted. All woman should train to some degree (all ladies can benefit from working out) It keeps us strong, healthy, and beautiful on the outside. I’m hoping to show you guys the difference physical fitness makes using my body as an example. I am starting out 5ft tall 110 llbs and looking to regain definition in my arms, build muscle in my thighs, sculpt my abs and shape my booty. I am not looking to loose any weight. I expect weight to either stay the same or for me to actually gain a couple of pounds of muscle. Now if you are someone who is trying to loose some weight, I advise you to still follow my workout plan but to add in your own diet plan, as I am not cutting calories. I am making healthier choices for the sake of my skin and energy levels.
March 25th, 2014
Last night I did my first intense workout in the past couple of months. I started slacking after I got sick last year. I used The Xbox On Fitness App (which i will write a more detailed review about on a later post)
Xbox Fitness Workout: 10-Minute Trainer Cardio (no bands for a strictly cardio warm up) then Jillian Michaels Killer Buns and Thighs (I’m still sore!) Lastly 2 sets of 40 crunches. Here is my body after one day of the Xbox One Fitness Workout.